BMI HelpBMI is an indicator of total body fat, which is related to the risk of disease and death. The score is valid for both men and women but it does have some limits. The limits are: It may overestimate body fat in athletes and others who have a muscular build. It may underestimate body fat in older persons and others who have lost muscle mass.Use the BMI calculator or tables to estimate your total body fat. The BMI score means the following:
BMI
Underweight Below
18.5
Normal
18.5 - 24.9
Overweight
25.0 - 29.9
Obesity
30.0 and Above
What does this mean?
BMI is a reliable indicator of total body fat, which is related to the risk of disease and death. The score is valid for both men and women but it does have some limits. The limits are:It may overestimate body fat in athletes and others who have a muscular build. It may underestimate body fat in older persons and others who have lost muscle mass.Use the BMI calculator or tables to estimate your total body fat. The BMI score means the following: BMIUnderweight Below 18.5Normal 18.5 - 24.9Overweight 25.0 - 29.9Obesity 30.0 and Above
No comments:
Post a Comment