Showing posts with label beautiful skin. Show all posts
Showing posts with label beautiful skin. Show all posts

Monday, August 2, 2010

Dandruff Cure


Dandruff also known seborrhea. Dandruff is a chronic scalp condition that causes scaling and flaking of the skin. The skin on our scalp sheds more than any other area. Flakes get trapped in the hair and mix with oil, causing dandruff. Dandruff is a global phenomenon and many people find that dandruff can cause social or self-esteem problems. Dry scalp is caused by a lack of moisture or natural oils on the scalp, which results in small, dry flakes, and itchiness. Dandruff is caused by the shedding of skin, which results in medium-to-large size, white, oily flakes. Dandruff has been shown to be the result of three factors First is skin oil commonly referred to as sebum or sebaceous secretions. Second is the metabolic by-products of skin micro-organisms and Third individual susceptibility. Severe cases of dandruff are caused by a disease called seborrhoeic eczema or seborrhoeic dermatitis.

Common symptoms of dandruff include white, oily-looking flakes of dead skin in your hair and on your shoulders and an itchy, scaling scalp. Dandruff is not an organism like lice. Dandruff mostly occurs after puberty, usually between the ages of 20 and 30, and affects males more than females. 50% of adults are affected by dandruff at some time or the other in their lives. Hormones may also be involved, because dandruff usually starts after puberty and is more common in men than women. Other factors contributing to this disorder are emotional tension, harsh shampoos, exposure to cold and general exhaustion.

Treatment:

Hot oil therapy is the best method to cure dandruff. Massage hot oil into the scalp at bedtime. Next morning an hour before the bath, rub lemon juice mixed with cosmetic vinegar into the scalp with cotton wool.

Mix beetroot juice in vinegar and apply on the scalp. Ginger juice and beetroot juice mixed together and applied on the scalp are also beneficial.

During the first five days of the treatment when the patient takes an all-fruit diet, a warm-water enema should be taken daily to cleanse the bowels. Simultaneously, an attempt should be made to keep the body in good health.

Mild dandruff is the result of excessive oiliness of the skin and not due to dryness of the scalp. Chronic dandruff may occur due to psoriasis of the scalp.

People should avoid spicy and greasy food because it helps dandruff to increase and spread. People should add more vegetables and fruits on the diet. It is very essential to take fresh foods avoid taking tinned and canned foods add more green vegetables and fruits.

Egg shampoo is one of the oldest beauty recipes. Eggs are full of protein. Simply wash your hair with egg. Beat up one or two eggs with a cup of water and thoroughly massage this into your wet hair for about five to ten minutes. Rinse off thoroughly and remember not to use hot water. There is another method to use egg shampoo. Simply beat one egg in a cup of water and mix to it 1 to 2 tablespoons shampoo. Do not worry about which shampoo has to be used. As a last rinse use the juice of one lemon in a cup of hot water. Continue this complete treatment once a week for three months, then once a fortnight for the next two months

Friday, July 2, 2010

Fun and Safe in the Sun


Most everyone loves the sun. Bright light invigorates and helps boost your mood. Unfortunately the sun has some downsides, too. Spending a lot of time outside without taking precautions can lead to health problems.

We are programmed to think tans are a good thing. Pick up most any edition of a women's magazine published in the summer and you will see an article on how to get a healthy tan. Talk to any doctor at a south Chicago hospital and you will hear how unhealthy a "healthy" tan can be. Skin cancer is the most common cancer, and 85% of skin cancers are caused by sun exposure. Basil cell carcinoma looks like a smooth, raised bump which some people think is a sore that will not heal. It is the most easily cured of skin cancers. Squamous cell carcinoma resembles a red, scaly patch and is the second most dangerous skin cancer. Melanomas are the rarest but most dangerous form of skin cancer. They are often dark in appearance. A mole that changes size or appearance might be a melanoma that needs to be checked out.

Skin cancer is the most common cancer amongst young people. Wilmington Illinois hospital workers can tell you that this is in part due to the widespread use of tanning beds. Teens and young adults use tanning beds in part to look better and in part to feel better. Recent studies have shown that people who use tanning beds can become addicted to them as if they were a drug. Users report increased feelings of well-being after using the beds and depression if they have to miss a session. There is some talk of enacting legislation to limit tanning bed use, but education is probably a better choice. Advances are made every year in sunless tanning that enable you to get the sun-kissed look without the UV damage. Young people need to know as well that too much sun now can lead to increased wrinkles, brown spots, and other signs of aging at earlier ages than if they avoided UV exposure.

The sun's main benefit is in helping the human body produce Vitamin D. This vitamin is essential in helping the body absorb calcium which is needed for strong bones. While Momence Illinois hospital workers will tell you vitamin D is important, you need to balance the benefits with the risks. Many food products, particularly dairy items, are fortified with vitamin D. Fatty fish like salmon and tuna, eggs, and mushrooms are good sources as well. While there is no consensus on safe sun exposure, research seems to indicate you can get all the vitamin D you need from sunlight with only 10-30 minutes of sun exposure a week. If you plan to spend more time than that in direct sunlight, you should use some form of UV protection. A shot glass amount of SPF 30 or higher sunscreen can provide adequate protection from the sun's dangers. More sunscreen will need to be applied every few hours or after spending time in the water. Another option is to buy clothing that has built in sun protection.

If you are concerned about your skin cancer risk, you can make an appointment to talk to a doctor at Riverside Medical Center. Their south Chicago hospital, Wilmington Illinois hospital, and Momence Illinois hospital locations make is easy to get healthcare in the area south of Chicago.

Thursday, June 24, 2010

Nine Nutrients to Beautiful Skin


There is far more to having beautiful skinthan the proper beauty products. A healthy balanced diet is essential as well. Everyone (Women and Men) needs to include these nine nutrients into their diets to maintain flawless glowing skin.

  1. Green Tea – You can enjoy green tea hot or cold and you can also apply it directly to the skin.
  2. Extra Virgin Oils

    – You should have no more than 2 tablespoons per day. Use extra virgin olive oil to saute chicken. Add it to your favorite veggies for a healthy dinner.

  3. Antioxidants

    – Blueberries, black berries, plums and strawberries have the most antioxidants than any other foods.

  4. Acidophilus – found in dairy products, Acidophilus also aids in digestion. A good source is low-fat
  5. Water – This one is super important. A half a gallon a day is best. Also hard water is much better for you than soft, it is higher in minerals.
  6. Selenium – Brazil Nuts, Tuna, Lobster, crabs, cereal, and turkey are all good sources of this nutrient.
  7. Fatty Acids– Omega 3 and Omega 6 are a great way to keep your skin beautiful. Salmon, walnuts, flax seed and canola oil are great choices.
  8. Beta-Carotene – (converts to Vitamin A) Sweet potato’s, mango, apricot, kale, carrots, broccoli, and squash are all high in Beta-Carotene.
  9. Vitamin A

    – Low fat Dairy products are a good source of Vitamin A.

Monday, June 7, 2010

Are Artificial Hair Implants Safe?


Artificial hair implants are making a comeback in certain corners of the world. They were outlawed in the US during the 1980’s but they can still be obtained in Asia and some countries in Europe. India also seems to be showing a strong interest in these implants made by artificial methods. The question that arises is one of safety and in particular whether or not the chances of infection can be alleviated.
In the US, artificial hair implants were taken off the market for just these concerns. Whenever a foreign object pierces the skin there is a chance of infection. Most people don’t know this, but the skin is our largest organ. Its main function is to protect our delicate insides from attack by germs and bacteria. It does this by creating a boundary that can not be permeated.
If you damage the skin, by cutting or burning, a scar will form to seal up the opening so these germs can’t enter. This scar material works very well as a sealing agent. The problem with artificial hair implants is the scar can not bond to the material the hair shafts are constructed of. Thus, no matter how much scar material is produced, there is still a slight opening between the skin and the fake hair shaft. This is a perfect conduit for the microscopic germs and bacteria.
Multiply this problem by the hundreds of hair implants a man needs to cover up his bald spot and you can see there is ample chance for infections. This is exactly why they were taken off the market in America. If you are looking for a way to treat your balding problems then visit the Hair Implants Guide and get the scoop on all the different options. Instead of artificial hair implants I would recommend a hair piece or hair implants with real hair. Both of them look quite natural and your hair implants will actually grow for years to come

Wednesday, June 2, 2010

Tips to Get Rid of Acne From Your Skin


In this high tech era any information is still a click away. This is great news but there is also another side to this coin. The Internet is full of bad advice, myths and misinformation. So just as easy as it is for you to get information, it is easier for you to receive wrong information. That is why it is very important to do research from trust worthy websites and not from just any website you visit.Such bad information is aplenty for acne as well. In this article, I will provide you with some credible killer tips to get rid of acne.1. Build the momentum: Have you rolled a small ball of snow down the hill? What happens? You will find the small ball of snow picking up more snow as it rolls down getting bigger in size and gaining speed as it rolls down to eventually come crashing down as a big snow boulder. You can start doing the same by simultaneously doing a number of good things that will help accelerate the process of treating acne.Needless to say, you should consult your dermatologist before taking up any treatment options but most often you will find that a combination of treatment options work wonders. 2. Be prepared for failure: Not all treatment options will work for you. For example, following a good diet may not help you cure acne but it may help you from getting more acne. So in this case, it may still be worth continuing the diet.3. Persistence and Patience: The results take time so it is important to persevere with what you are doing. Over a longer duration of time- approximately 10 to 12 weeks, you should see positive results. Once you do see a difference, it is vital to keep continuing the treatment options so that you are not affected by acne again. Bonus Tip You Don't Want To Miss: If you are serious about getting rid of your acne and having a clear and beautiful skin then you need to Take action now.Don't let Acne take over your life!