Anti Aging Secrets to Healthy Looking Skin

Many of the secrets to healthy looking skin have been passed down through the generations. In some cases, they have been in use for thousands of years. Modern-day researchers have evaluated some of these secret treatments. Now, we know "why" some of them are effective. Here's a look at them.

Wakame Kelp

There is no way to know how long women have been using wakame on their faces. It is a kind of seaweed, native to the Sea of Japan, but now present throughout the world. It was used traditionally to prevent sunburn and to soothe existing burns. Women called it an "anti-aging secret". What do the scientists say?

Wakame contains:

• Minerals important for maintaining the skin's moisture balance
• Compounds that act as minor sunscreens
• Nutrients that inhibit the activity of hyaluronidaise, an enzyme responsible for the age-related loss of the skin's hyaluronic acid
• Antioxidants that help prevent free radical damage caused by the sun's UV rays

What's the bottom line? Wakame kelp extracts are one of the secrets to healthy looking skin that work according to scientific evaluations.

Shea Butter

Although the cosmetic industry has started to take advantage of the benefits of Shea butter and pass them along to their customers, it is still popular primarily in Africa. That's where the Shea nut tree grows. The tree is sometimes referred to as the "tree of life". The medicinal uses of Shea butter in Africa are numerous. It has been used to treat everything from acne to eczema. It is used for the prevention of wrinkles and to fade away age spots. Is Shea butter one of the secrets to healthy looking skin that is really effective?

Here's what the science says:

• It contains vitamin A and E-most newly diagnosed acne patients have low blood levels of those vitamins
• The fatty acids are nearly identical to those present in the skin's sebum on a molecular level, which makes it an effective moisturizer for dry skin and eczema
• It contains emollients, which are compounds that soften
• It has natural anti-inflammatory activity-acne, eczema, psoriasis, dermatitis and allergic reactions are all inflammatory conditions
• It contains compounds that have minor sunscreen activity
• Clinical studies have proven its effectiveness for softening, smoothing and de-aging the skin's surface. It is one of the effective secrets to healthy looking skin.

Avocado Oil

In areas where the avocado grows, its oil has been used for cooking and as a treatment for itching and dryness. Like Shea butter, it contains the vitamins A and E. Like wakame, it contains minerals necessary for maintaining the skin's moisture balance. It is also an effective moisturizer. But, that's not all. Scientists have learned that applying avocado oil increases the skin's collagen content. The skin's collagen content normally decreases with age.

So, avocado oil is one of the anti-aging secrets to healthy looking skin. The better night creams contain Shea butter, avocado oil and wakame kelp. A night cream could be the secret you've been searching for.

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The Relationship Between the Sun and Anti-Aging

As we all know, aging is an inevitable process. Regardless of how much money or time you invest into anti-aging measures, your face will still show some signs of aging. However, this in no way means that you need to look as old as you actually are. Thanks to the wide array of anti-aging products which are available, you can easily look younger than your true age. Unfortunately, many people spend too much money on these products without understanding the actual causes of aging. In addition to the natural aging that occurs, there is one factor which causes more signs of aging than anything else.
The sun is the number one cause of aging. Whether it is from intentional tanning or innocent yard work, the sun has the ability to wrinkle your facial skin in no time. The wrinkles caused by the sun are the most profound of any wrinkles that can be seen on the face. In order to combat this problem, there are a few steps that are necessary to take. The first step is avoiding sun exposure as much as possible. This does not mean that you should sit inside all day, but when venturing outside, try to find places which are not directly in the line of sun exposure. Also, wearing things such as hats or clothing can provide great coverage. More importantly, sunscreen is a must anytime that you step foot outside. Sunscreen is the single most effective tool when combating the sun. Whether you will be in direct sunlight or just going for a hike in the mountains, you should always put sunscreen on any areas of skin that will be exposed to the sun. By taking steps to prevent sun damage, you can decrease the amount of aging your skin endures exponentially.

Anti-Aging

With the recent advances in anti-aging technology, there is some research that shows that you can actually look close to ten years younger. However, it is important to understand that such dramatic changes do not happen overnight. To take off a significant amount of years, it is necessary take drastic anti-aging measures. In most cases, to look this much younger, it is necessary to undergo plastic surgery. Depending on your anti-aging goals, there are various surgeries that can help you get there. One of the most popular anti-aging surgeries is the facelift. As the name implies, when a facelift is performed, the skin of the face is literally pulled tighter. This operation is the most effective way to eliminate problems such as wrinkles and sagging skin. Although this is an intense surgery which guarantees significant results, there are other less invasive (and less costly) ways to take a few years off of your appearance.
For many people looking into anti-aging, they are not actually interested in extreme changes. For these people, three to four years of change is more than enough. To accomplish this goal, products such as face cream are the best choice. A quality face cream can truly take this many years off of your appearance.
Thanks to the advances in modern anti-aging technology, it truly is possible to take years off your appearance. By thinking about how many years you wish to take off, you can pick the proper course of anti-aging treatment for your specific situation.