How To Stop Sweating

If you are thinking of how to stop sweating then you are not the only one. Millions of people all over the world are suffering from too much sweating. Sweating by itself is a natural bodily function, but it could be very embarrassing when you start sweating excessively.
Excessive sweating is a condition that is beyond your control, but extremely visible! Sweaty armpits, palms, face and head can make a huge dent in your self confidence, especially in social situations. It can make you look grubby and unkempt even when dressed immaculately, and even simple everyday activities like shaking hands with someone can lead to a lot of embarrassment.
However, there are a number of things you can do in order to keep this condition under check. For instance, in order to take care of armpits those sweat too much, you can get your dermatologist to write out a prescription for a high impact deodorant, like ‘Secret Clinical Strength’. Do not go for the regular varieties available since they may not be able to deliver the best results.
Next, take a good look at what you are eating, since, believe it or not, that too makes a difference when it comes to excessive sweating. If your regular diet includes too much of processed foods, fried snacks, caffeine and refined sugar, you could be in trouble. Instead opt for less coffee and sugar, and more whole grains in your everyday meals.
If you are open to trying out a homeopathic solution to your problem of excessive sweating, drink sage tea. It is easy to prepare and can be very helpful in controlling too much sweating. All you need to do is cut up two or three fresh sage leaves, put them in a cup and add boiling water. Let the leaves soak for about ten minutes and then drink up. A few cups of sage tea in a day can go a long way in reducing your sweating problem.
Another homeopathic solution to combat excessive sweating is zinc. If you want to stop sweating then make sure you are taking zinc supplements along with your daily dose of vitamins. Zinc can not only help you fight the condition of excessive sweating, it can also help guard against common cold. About 30 to 50mg of zinc intake every day can help you deal with your condition.
Try the above steps if you would like know how to stop sweating and you shall surely get very satisfactory results.

Excessive Facial Sweating

Excessive facial sweating occurs when you have a condition called hyperhidrosis or excessive sweating, and is a very common problem encountered by millions of people all over the world. Hyperhidrosis can lead to too much sweating in the head, the hands, underarms and other body parts, but when it affects the face particularly, it is called facial hyperhidrosis.
If you are sweating too much on the face then going outdoors and being in the company of others obviously becomes quite embarrassing. Imagine being dressed impeccably and walking into a room for a corporate presentation, or in a swanky restaurant for a date, but your face is a complete mess!
Facial hyperhidrosis is considered to be the most intrusive, since it is affecting your face, the most visible part of your body. As per the medical world, facial hyperhidrosis is condition that does not come with much risk, and does not lead to any kind of serious ailment. However, this piece of information can hardly console someone who has to live with sweat dripping off his or her face at all times.
If you have a sweaty face, you can bet on it that people will notice it immediately, and in the process you will be become self aware and your confidence levels will take a huge beating. Initially you will keep wiping the sweat off your face at all times, and then slowly you will realize that you have no control over this condition, and then eventually become disconnected from people, and thus put an unavoidable dent in your social life. So what can you do to get rid of this disgusting problem? There is a surgical procedure called sympathectomy that sometimes used on those who suffer from excessive facial sweating.
However, most people are not alright with the idea of having their faces cut open by doctors for treating facial sweating. Since surgery is an option shunned by most people who have this condition, the next best option that is available in a ready to use form is applicatory medication. These medicines that need to be applied directly on the face to control excessive sweating are quite popular.
If you too would like to use one, make sure you first consult your doctor and get the correct dosage and medicine prescribed for you. The effects of medication for facial hyperhidrosis usually differ from person to person, so talk to your doctor if you are looking for a cure for facial sweating.